"Everytime I leave one of your classes, I experience the clearest mind and I rarely feel like I have a clear mind. Thank you for
guiding
me towards deeper wisdom and positive behaviors and for doing with with so much knowledge, heart and humor. My kids and
co-workers thank you you too!"
" I appreciate how you can articulate complex phenomenon into clear, relatable language and then offer concrete suggestions for
how to bring it all into my workplace. Very effective! I enjoyed your warm, down to earth style." - workplace coaching client
"...and from a medical standpoint, your teaching was on point, accessible and very clear."- MFEL participant/medical RN
"Thank you! I am making big decisions right now and this series, and all the tools you taught, are my allies." - coaching client
" This series was so much more than mindfulness, this work has helped me gain deep insight into the habits of my mind and their
influence o behaviors that cause me to lose focus and, as a result, confidence. I feel like I have been given the gift of some
high quality therapy and some high powered tools! Thank you so much, Donna."- MFEL series participant
those habits drive behaviors that cause me to lose focus and, as a result, confidence. I feel like I have been given the gift of some
high quality therapy and some high powered tools! Thank you so much, Donna."- MFEL series participant
Donna's delivery reflects a rare combination of serious study of yogic philosophy, a lifetime of yoga
practice, years of clinical experience and comprehensive training in mindfulness skills…..” - author and psychotherapist
"Our school needed this and now we're going to create ways of taking what we learned from the this series into our classes and
administrative offices."- educator/participant in Mindfulness for Everyday Life series
Reviews of Yoga Nidra: Total Relaxation Practices for Adults and Teens on the "Guided Yoga Nidra Recording" page.