"Everytime I leave one of your classes, I experience the clearest mind and I rarely feel like I have a clear mind. Thank you for guiding

me towards deeper wisdom and positive behaviors and for doing with with so much knowledge, heart and humor. My kids and

co-workers thank you you too!"

" I appreciate how you can articulate complex phenomenon into clear, relatable language and then offer concrete suggestions for

how to bring it all into my workplace. Very effective! I enjoyed your warm, down to earth style." - workplace coaching client

"...and from a medical standpoint, your teaching was on point, accessible and very clear."- MFEL series participant/medical professional

"Thank you! I am making big decisions right now and this series, and all the tools you taught, are my allies." - coaching client

" This series was so much more than mindfulness, this work has helped me gain deep insight into the habits  of my mind and the ways 

those habits drive behaviors that cause me to lose focus and, as a result, confidence. I feel like I have been given the gift of some

high quality therapy and some high powered tools! Thank you so much, Donna."- MFEL series participant

Donna's delivery reflects a rare combination of serious study of yogic philosophy, a lifetime of yoga

practice, years of clinical experience and comprehensive training in mindfulness skills…..” - author and psychotherapist

"Our school needed this and now we're going to create ways of taking what we learned from the this series into our classes and 

administrative offices."- educator/participant in Mindfulness for Everyday Life series

Reviews of Yoga Nidra: Total Relaxation Practices for Adults and Teens on the "Guided Yoga Nidra Recording" page.