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 "Everytime I leave one of your classes, I experience the clearest mind and I rarely feel like I have a clear mind. Thank you for

guiding

me towards deeper wisdom and positive behaviors and for doing with with so much knowledge, heart and humor. My kids and

co-workers thank you you too!"

" I appreciate how you can articulate complex phenomenon into clear, relatable language and then offer concrete suggestions for

how to bring it all into my workplace. Very effective! I enjoyed your warm, down to earth style." - workplace coaching client

"...and from a medical standpoint, your teaching was on point, accessible and very clear."- MFEL participant/medical RN

"Thank you! I am making big decisions right now and this series, and all the tools you taught, are my allies." - coaching client

" This series was so much more than mindfulness, this work has helped me gain deep insight into the habits  of my mind and their

influence o behaviors that cause me to lose focus and, as a result, confidence. I feel like I have been given the gift of some

high quality therapy and some high powered tools! Thank you so much, Donna."- MFEL series participant

Donna's delivery reflects a rare combination of serious study of yogic philosophy, a lifetime of yoga

practice, years of clinical experience and comprehensive training in mindfulness skills…..” - author and psychotherapist

"Our school needed this and now we're going to create ways of taking what we learned from the this series into our classes and 

administrative offices."- educator/participant in Mindfulness for Everyday Life series

Reviews of Yoga Nidra: Total Relaxation Practices for Adults and Teens on the "Guided Yoga Nidra Recording" page.

 

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