My site is getting an update & makeover so bear with me! This site is fully serviceable so all the information you need is here.

For all information about current classes go to the menu bar above and click on "service & classes".

For inquiries about individual therapeutic coaching/consultation contact me: donnalynnsherman@gmail.com

The next Mindfulness Practices for Daily Life series: Tuesdays October 18-November 22

To learn about it and enroll:  https://thelivingseed.com/workshopsandevents

I look forward to hearing from you.

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Donna's delivery reflects a rare combination of serious study of yogic philosophy, a lifetime of yoga practice, years of clinical experience and comprehensive training in mindfulness skills…..” LM

"The tools you taught us have left me with a lot more insight into my ingrained default mode and an increased ability to redirect my actions in directions that are solution- focused and very effective. Thank you!"  RC

" This series was so much more than mindfulness, this work has helped me gain deep insight into the habits of my mind and the ways those habits drive my behaviors that cause me to lose focus and, as a result of that, confidence. I feel like I have been given some high quality therapy along with some high powered tools." DH

" I appreciate how you can articulate complex phenomenon into clear, relatable language and then offer concrete suggestions for how to bring it all into my workplace. Very effective! I enjoyed your warm, down- to- earth style."  GR

"I work and live differently now; with a lot more clarity, focus and heart and I am way more productive!" SW