DONNA SHERMAN, MSW
Therapeutic Services
Coaching
Consultation
Sparks In Action Podcast

Dear Reader, Here is the what/why/ how of two perspective practices that I invite you to try: Sincere Curiosity: A mind consumed with...

In this 4 session, very focused, series you will work with one positive behavior that you wish-deep in your bones-to plant firmly into...

Hey, I need some way of grabbing your attention. Stay with me here and give me 4 minutes of your time. So, what’s all this talk about the...

Imagine a power source that is neither toxic, costly or gimmicky and imagine that this power helps you ignite your deepest determination...

Opinions are not a bad thing, opinions shared with respect and an unbiased attitude can be fertile ground for deep dive conversations and...

Years, many years, of practicing working with my mind, emotions and reactivity came to- yet another- test yesterday. I had finished...

Today's nugget comes from Judson Brewer,MD, Ph.D, Professor of Behavioral Science at Brown University. In a TED talk Judson Brewer, who...

My Wednesday class with continue to be a Gentle/Moderate class with emphasis on bone and brain health. The asana style will be fluid and...