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The Grace in Your Stumbles

As if we ever really know what will be How tall the tree will reach or when it topples What invisible delight hides in the morning dew...

Turning In

Turning In By Donna Sherman I first noticed it back in the 1990s when I felt a yearning to avoid all the noise and action around me. It...

Mars, Morning Coffee and Our Nimble Brains: Try this at home!

Dear Reader, Here is the what/why/ how of two perspective practices that I invite you to try: Sincere Curiosity: A mind consumed with...

Want It and Do It

The positive behavior habit building series will start on Tuesday, January 18 and run for four consecutive Tuesdays ( Jan. 18&25 Feb....

My Love Affair...

I need some way of grabbing your attention., hence the title to this post.Stay with me here and give me 4 minutes of your time. So,...

Your Power Pill

Imagine a power source that is neither toxic, costly or gimmicky and imagine that this power helps you ignite your deepest determination...

Has The Middle Path Gotten a Bad Rap?

Opinions are not a bad thing, opinions shared with respect and an unbiased attitude can be fertile ground for deep dive conversations and...

Stuck in an elevator and no freak- out ensued.

Years, many years, of practicing working with my mind, emotions and reactivity came to- yet another- test yesterday. I had finished...

UNTANGLE #1

Today's nugget comes from Judson Brewer,MD, Ph.D, Professor of Behavioral Science at Brown University. In a TED talk Judson Brewer, who...