Donna ShermanDec 1, 20194 minMy Love Affair... Hey, I need some way of grabbing your attention. Stay with me here and give me 4 minutes of your time. So, what’s all this talk about the power of this thing...
Donna ShermanOct 27, 20193 minYour Power PillImagine a power source that is neither toxic, costly or gimmicky and imagine that this power helps you ignite your deepest determination while effectively tr...
Donna ShermanAug 5, 20192 minHas The Middle Path Gotten a Bad Rap?Opinions are not a bad thing, opinions shared with respect and an unbiased attitude can be fertile ground for deep dive conversations and the fruitful exchan...
Donna ShermanJul 17, 20192 min Stuck in an elevator and no freak- out ensued.Years, many years, of practicing working with my mind, emotions and reactivity came to- yet another- test yesterday. I had finished teaching a trauma- inform...
Donna ShermanJun 24, 20191 minUNTANGLE #1Today's nugget comes from Judson Brewer,MD, Ph.D, Professor of Behavioral Science at Brown University. In a TED talk Judson Brewer, who is both a renown rese...
Donna ShermanApr 29, 20191 minBones, Brain and Breath: A new kind of flow class My Wednesday class with continue to be a Gentle/Moderate class with emphasis on bone and brain health. The asana style will be fluid and slowly flowing and ...