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Turning In

Turning In By Donna Sherman I first noticed it back in the 1990s when I felt a yearning to avoid all the noise and action around me. It...

Dear Reader, Here is the what/why/ how of two perspective practices that I invite you to try: Sincere Curiosity: A mind consumed with...

The positive behavior habit building series will start on Tuesday, January 18 and run for four consecutive Tuesdays ( Jan. 18&25 Feb....

Hey, I need some way of grabbing your attention. Stay with me here and give me 4 minutes of your time. So, what’s all this talk about the...

Imagine a power source that is neither toxic, costly or gimmicky and imagine that this power helps you ignite your deepest determination...

Opinions are not a bad thing, opinions shared with respect and an unbiased attitude can be fertile ground for deep dive conversations and...

Years, many years, of practicing working with my mind, emotions and reactivity came to- yet another- test yesterday. I had finished...

Today's nugget comes from Judson Brewer,MD, Ph.D, Professor of Behavioral Science at Brown University. In a TED talk Judson Brewer, who...